Archive for May, 2013

Food Safety Tips For Oregon Parents

Thursday, May 16th, 2013

Phoenix, AZ Kids Health

Parents in the Indianapolis, IN and Maryland area who want to give their children proper nutrition usually start by buying more fresh, unprocessed food. This is always a step in the right direction for your children’s health, but you should be aware of how long these foods stay fresh and safe to eat.

After picking up produce at your local Phoenix, AZ or Lafayette grocery store, make sure you know the best way to store the various types of fruits and vegetables that your family enjoys.

Check the expiration dates on your dairy products. Store them in the coolest parts of your fridge, never in the door. It’s also a good idea to keep a cooler bag in your car so you can keep these items cool as you drive home from your Maryland grocer or Indianapolis, IN area farmer’s market.

Be sure to rinse all produce well before eating. Meat should also be kept cold until you are ready to cook it. It should be kept in the fridge and used within 2 or 3 days. Cooked meat should be kept no longer than 4 days in the fridge. If your kids like healthy leftovers that include meat, make sure you eat them within the next day or two, or freeze for later use.

Fresh food is usually far more nutritious than pre-packaged convenience items, so don’t be afraid of fresh food. Making a meal plan before you shop helps ensure that you will use all of the fresh ingredients before they go bad.

My name is Nena Pruitt-Merrill and I am passionate about kids health in Phoenix, AZ. I own a fantastic Lafayette home based business that sells Power Squares. If you would like to learn more, please contact me at 765-427-4963. We can discuss the children’s health issues that are important to me, such as childhood obesity and immunizations. Contact me today!

chocolate specialist Nena Pruitt-Merrill
Lafayette, Indiana 47909
Power Squares
Power Squares

Join Lafayette, IN Team today!

I am Nena Pruitt-Merrill, and I am a Lafayette-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading Power Squares and Power Squares online and in Lafayette, Phoenix, AZ, Oregon, and Maryland. Our valued Indianapolis, IN customers recommend Power Squares because Power Squares makes me feel so much better and gives me the opportunity to eat healthy chocolate and own my own business.

Lafayette, IN Team is also a fantastic Power Squares home-based business in the Indianapolis, IN area. Indiana entrepreneurs can supplement their income by cashing in on a high-demand Indiana healthy artisan chocolate market. To learn more about Lafayette, IN Team, visit

Call me at 765-427-4963 to own your own Power Squares business in Lafayette, Phoenix, AZ, Oregon, or Maryland.