Archive for June, 2013

Do You Know Your Lafayette Child’s BMI?

Friday, June 28th, 2013

Phoenix, AZ Kids Vitamins

Because of issues such as childhood obesity in Maryland, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Phoenix, AZ and Oregon area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your Indianapolis, IN pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Phoenix, AZ parents and pediatricians know if a child’s weight is appropriate.

If your Lafayette area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Phoenix, AZ, Oregon, and Maryland parents establish healthy habits. My name is Nena Pruitt-Merrill and I am the owner of my own Lafayette home business that sells Power Squares.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about Power Squares, give me a call at 765-427-4963 or visit my website at http://xocaichocolate.myhealthychocolateblog.com.

Join Lafayette, IN Team today!

I am Nena Pruitt-Merrill, and I am a Lafayette-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading Power Squares and Power Squares online and in Lafayette, Phoenix, AZ, Oregon, and Maryland. Our valued Indianapolis, IN customers recommend Power Squares because Power Squares makes me feel so much better and gives me the opportunity to eat healthy chocolate and own my own business.

Lafayette, IN Team is also a fantastic Power Squares home-based business in the Indianapolis, IN area. Indiana entrepreneurs can supplement their income by cashing in on a high-demand Indiana healthy artisan chocolate market. To learn more about Lafayette, IN Team, visit http://xocaichocolate.myhealthychocolateblog.com.

Call me at 765-427-4963 to own your own Power Squares business in Lafayette, Phoenix, AZ, Oregon, or Maryland.

Do You Know Your Lafayette Child’s BMI?

Tuesday, June 25th, 2013

Phoenix, AZ Kids Vitamins

Because of widespread health issues such as childhood obesity in Maryland, there has been a lot of discussion about BMI or Body Mass Index. However, some parents in the Phoenix, AZ and Oregon area aren’t quite sure what this number is, what it represents, and why it is important.

Each time you take your child to your Indianapolis, IN pediatrician for a well child check-up, you are given statistics regarding your child’s growth. BMI is a growth statistic that uses height and weight to estimate a person’s body fat.

BMI can then help Phoenix, AZ parents and pediatricians know if a child’s weight is appropriate.

If your Lafayette area pediatrician does not measure BMI, there are many free calculators on the internet that are easy to use and can give you an accurate measure. Once you have a BMI calculated for your child, it’s a good idea to share this information with your child’s doctor and make any changes that your doctor recommends.

Children with a high BMI are usually instructed to:

Be active for at least 60 minutes each day
Eat at least 5 servings of fruits and vegetables each day for proper nutrition
Limit soda
Practice appropriate portion sizes

Healthy kids are happy kids, and I love helping Phoenix, AZ, Oregon, and Maryland parents establish healthy habits. My name is Nena Pruitt-Merrill and I am the owner of my own Lafayette home business that sells Power Squares.

If you would like to discuss kid’s health issues such as check-ups and immunizations, or if you would like to know more about Power Squares, give me a call at 765-427-4963 or visit my website at http://xocaichocolate.myhealthychocolateblog.com.

Join Lafayette, IN Team today!

I am Nena Pruitt-Merrill, and I am a Lafayette-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading Power Squares and Power Squares online and in Lafayette, Phoenix, AZ, Oregon, and Maryland. Our valued Indianapolis, IN customers recommend Power Squares because Power Squares makes me feel so much better and gives me the opportunity to eat healthy chocolate and own my own business.

Lafayette, IN Team is also a fantastic Power Squares home-based business in the Indianapolis, IN area. Indiana entrepreneurs can supplement their income by cashing in on a high-demand Indiana healthy artisan chocolate market. To learn more about Lafayette, IN Team, visit http://xocaichocolate.myhealthychocolateblog.com.

Call me at 765-427-4963 to own your own Power Squares business in Lafayette, Phoenix, AZ, Oregon, or Maryland.

Keep Oregon Kids Moving With An At-Home Dance Party!

Wednesday, June 5th, 2013

Phoenix, AZ Kids Health

Healthy Indianapolis, IN area children don’t spend too much time sitting around. They keep busy with active play and Lafayette recreational sports. But sometimes the weather doesn’t cooperate.

When it’s too hot, cold, or wet for your kids to go out, don’t just turn on the TV or share your iPad, get your kids moving with a dance party!

Many moms have discovered how fun it is to dance their way to health in exercise classes such as Zumba and Hip Hop. If you’ve attended these classes at your local Maryland or Phoenix, AZ gym, try teaching your kids some of the simpler routines.

However, even if you prefer running to dancing, your kids will have fun. Just choose some music and start moving. You’ll be having fun and preventing childhood obesity at the same time.

Indianapolis, IN parents, don’t let the weather stop you from helping your kids find a way to move around and stay healthy!

My name is Nena Pruitt-Merrill and I am very interested in kids health in Phoenix, AZ. I am the owner of my own Indianapolis, IN area home business that sells Power Squares.

If you are interested in learning more, visit my web site at http://xocaichocolate.myhealthychocolateblog.com or call me at 765-427-4963.

chocolate specialist Nena Pruitt-Merrill
Lafayette, Indiana 47909
765-427-4963
nena46@comcast.net
Power Squares
Power Squares

Join Lafayette, IN Team today!

I am Nena Pruitt-Merrill, and I am a Lafayette-based Xocai artisan chocolate distributor. I joined Xocai in April 2009. I sell the industry-leading Power Squares and Power Squares online and in Lafayette, Phoenix, AZ, Oregon, and Maryland. Our valued Indianapolis, IN customers recommend Power Squares because Power Squares makes me feel so much better and gives me the opportunity to eat healthy chocolate and own my own business.

Lafayette, IN Team is also a fantastic Power Squares home-based business in the Indianapolis, IN area. Indiana entrepreneurs can supplement their income by cashing in on a high-demand Indiana healthy artisan chocolate market. To learn more about Lafayette, IN Team, visit http://xocaichocolate.myhealthychocolateblog.com.

Call me at 765-427-4963 to own your own Power Squares business in Lafayette, Phoenix, AZ, Oregon, or Maryland.